What's The Point Of School by JP Ay - Book Recommendation
Labels: Book Recommendation, Self Improvement
I read a lot, write a bit, ...occasionally play at illustration
Labels: Book Recommendation, Self Improvement
"Because everyone refrains from uttering their truths, the price of breaking cover remains impossibly high. We collude in a mass conspiracy to suggest that love, sex, work, family life, friends and holidays unfold in a way we know in our hearts they simply don’t. We remain at the dawn of any collective capacity to acknowledge what fundamental parts of life are actually like."
Labels: Book Recommendation, Happiness, Philosophy, Self Improvement
Breathless Sleep...No More is an account of the author's journey in
overcoming sleep apnoea. It details the lifestyle changes he made over
the years - what worked for him and what did not.
THINGS I LOVE
The
simplicity of the book lies in its honesty and relatability. The author
goes right to the heart of the manner from the early parts of the book,
telling us solutions to sleep apnoea and which of them helped him. He
gives information on the kind of breathing technique he employs, how he
learned it, and how anyone can use it to their greatest benefit.
DISLIKES
None.
Many thanks to Independent Book Publishers Association (IBPA) for review copy.
Labels: Book Recommendation, Wellbeing